Warmth, inside and out, and watercress sorrel soup

  Someone asked me recently what was the common denominator among my friends. What was the thing I sought out and was most attracte...

Fruit compotes, Spring & embracing our struggles

I talk a lot about process here. Enjoying the journey. Being in the moment. All that good stuff.  I do because it’s n...

Strawberry rhubarb apple tart... & mindful eating

The other day, as we were enjoying a family dinner, my husband spotted a recipe book on the table and started to look through it as w...